For Shoppers in Discovery Bay and Central

Togs Unlimited specialises in stocking high quality infant and kidswear from major US & European retailers at excellent prices.

Their stores are comfortably laid out, with lots of selection for all seasons. What's more Togs are very kid/baby friendly with their in-store play, changing and nursing areas. Making lives of us busy mommies a whole lot easier!

For your convenience, selected funkimama products are now available in both Togs' Central and Discovery Bay stores!

Togs Unlimited: Tel: 2333 7525

如閣下想買一些高品質的嬰兒及兒童服飾的話, Togs Unlimited是一個不能錯過的好地方, 她們的店舖存放了很多專門出口歐美的嬰兒及兒童服飾, 品質絕對有一定的保證, 而且價錢十分合理, 貨品種類亦十分多元化, 不同季節也可同時選擇

而現在, funkimama的產品亦可在Togs設於中環和愉景灣的店舖內有售, 十分方便呢!

電話: 2333 7525

Funkimama has arrived in Macau!

Our fans in Macau can now purchase our products in Babyland Macau, a baby and parent boutique with lots of trendy products to choose from. There is also a professional photographic studio within the store for those parents who want to join the fun and capture their precious moments with their little ones.

Babyland Macau: Rua do Padre Antonio Roliz, No. 10 Sam Seng R/C-D, Macau

Phone: +853 2855 3268

各位澳門的funkimama會員, 現在可以於位於澳門的"小天地"買到我們的產品呀! Babyland Macau是一間專賣媽咪及嬰兒用品的商店, 而且, 他們還有一個專業影樓, 可為各位父母及小寶寶拍攝一輯令人難忘及充滿樂趣的相片

Babyland Macau地址: 澳門羅神父街10號森成閣地下D鋪

電話: 852 2855 3268

Capturing Precious Moments - Fancy World Studio

A new photo studio focusing on pregnancy, baby & family photography will be opened 10th April 2010. Fancy World Studio will be located at 15th Floor, 151 Hollywood Road, Sheung Wan.

Within the 1,500 sq ft studio area will be options of either plain backgrounds or backgrounds with Disney themes.

Prices range are HK$1,200 - HK$4,800, with packages such as framed photos, photo-books and CD-Rom.

Grand opening is scheduled for 10th April 2010.

Funkimama's members will receive a complimentary photo session.

Stay tuned for further details.

Fancy World Studio是一間專為懷孕媽媽, 小寶寶及家庭提供專業拍攝服務的影樓, 而他們在2010年4月10日已正式在上環為各位投入服務, 1,500呎的影樓坐落於上環荷李活道151號15樓全層, 影樓內設有不同背景, 一些廸士尼卡通人物背景也可選擇, 十分多元化, 而價錢由HK$1,200-$4,800已包括相簿, 相片連畫架, CD磁碟片等 funkimama的會員另外都會收到一些額外會員資訊的

Do your Pelvic Floor Exercise daily

Pelvic floor exercise is not only a useful exercise to do during pregnancy but also equally afterwards. In fact, anyone should make it a habit to do some pelvic floor exercise regularly.

The pelvic floor is a large group of muscles stretching from side to side across the floor of the pelvis. The openings from your bladder, your bowels and your womb all pass through your pelvic floor.

Natural ageing, pregnancy and childbirth are some of the main causes for a weakened pelvic floor. A strong pelvic floor helps support your abdomen organs, and prevents incontinence.

How do I do my pelvic floor exercise?

Contract your back passage, vagina and front passage and lift up inside as if trying to stop passing urine and hold the muscles strong and tight as you count to 8 then let go and relax. Repeat this set for up to 3 times with a little rest in between each set. This exercise may be done on a daily basis. You may do this exercise lying down, sitting or standing. Once you get the hang of it, there is nothing simpler and the beauty is you can do this exercise virtually anywhere anytime. While watching TV, changing your baby, commuting, during meetings!

As a safety measure, consult a your doctor before you engage yourself in any form of exercise.

photo courtesy of wmliu

盤骨對我們人體來說, 是不可忽視的一個身體支撐部份, 要加強盤骨的健康, 我們就須要做一些運動來加強它, 其實, 盤骨運動除了可令懷孕媽媽容易生產外, 其實對生產過後的媽咪亦有很大的幫助, 一些針對骨盤的伸展動作, 可幫助腹腔內的器官打開, 例如:膀胱, 腸道, 子宮等; 對防止失禁, 強化身體器官都十分有幫助, 而且動作簡單, 無論任何時候在家中都可進行, 十分方便 但為安全, 大家不妨先咨詢家庭醫生, 了解清楚自己的身體狀況才進行, 那就事半功倍